Posts tagged mental health awareness week
To all the men and boys out there...

Are you a hard working man who can’t seem to relax and enjoy life as you wish?

At work are things  hectic and you’re always on your guard, as it is a quite a pressurised environment? You’re always pushing yourself more and more, yet it never seems enough. The danger of living such a stressful life, burn out or depression or anxiety or all of the above together. 

It is ok not to be ok. But it is not ok to isolate yourself. Reach out for help. Ask people you trust or professional help. You’re not alone!

Read More